Sleeping With A Weighted Blanket | Know How Can They Help You
Weighted Blankets

Sleeping With A Weighted Blanket | Know How Can They Help You

Imagine having a magic blanket that could relieve your insomnia, anxiety, stress and other conditions just by gently hugging you… I’m sure that you are excited to discover that such blankets really exists! Sleeping with a weighted blanket can melt away all of those problems like a hug from your loved ones. Weighted blankets: they…

Can thyroid problems cause insomnia or sleep problems?
Health | Insomnia

Can thyroid problems cause insomnia or sleep problems?

Having any trouble sleeping? Are you worried that thyroid problems may be the cause your insomnia? Well, you are not alone. Statistics show that approximately one in four Americans develop insomnia each year. Meaning that an approximate number of 60 million Americans suffer from insomnia yearly. Insomnia, which is the inability to sleep is triggered…

What are the Main Symptoms of Autism?
Autism

What are the Main Symptoms of Autism?

The symptoms of Autism can vary from one individual to another. Healthcare providers consider autism as a spectrum disorder. This implies that there is a range of similar signs and features in different individuals with autism disorder. One individual with autism might have mild symptoms, while another might have more severe symptoms. However, they both…

10 Effective Ways to Relieve Stress that you may not know about!
Stress

10 Effective Ways to Relieve Stress that you may not know about!

Discover 10 effective ways to relieve stress! Stress is something we all go through from time to time. Maybe an event or situation is causing stress, or perhaps it is our reaction to certain things that are making us feel stressed. Irrespective of what the reason might be, stress affects us all. Learn also what…

5 Common Signs of Stress
Stress

5 Common Signs of Stress

Stress is a normal body reaction that occurs when changes happen. It could respond to these changes mentally, emotionally, or physically. There are some common signs of stress that you should keep an eye on. What is stress? Stress is the body’s reaction to changes that need a response or adjustment. The body reacts to…