How to Cope With the Fear of Burglars (Scelerophobia)? Here’s how!
| | |

How to Cope With the Fear of Burglars (Scelerophobia)? Here’s how!

How to cope with the fear of burglars? Scelerophobia? Some people with anxiety may not always be able to locate relief from medicine alone, and they may even be unwilling to attempt it. Other anxiety-relief techniques, such as using an anxiety blanket, can be beneficial.  If we talk about, the fear of burglars, bad men,…

9 Habits That Can Ruin Your Sleep
| | |

9 Habits That Can Ruin Your Sleep

Did you know that your brain “washes” itself as you sleep? Yes, the brain has a waste management system that removes all waste buildup that occurred during the day. And this “cleansing” job by the brain prevents any buildup of trash, in turn reducing brain fog and other similar memory problems.  Without enough healthy sleep,…

Sensory Weighted Blankets: best sleep aid alternative to tablets
| | |

Sensory Weighted Blankets: best sleep aid alternative to tablets

Sensory weighted blankets can be one of the best sleep aid alternatives to tablets. A weighted blanket is heavier than a regular comforter. When you sleep beneath the blanket, the added weight exerts pressure on touch receptors all over the body, stimulating them. A weighted blanket, to say it in a different way supports current…

How to Choose the Best Weighted Blanket for Autism: 9 Tips
|

How to Choose the Best Weighted Blanket for Autism: 9 Tips

How to choose the best weighted blanket for autism? There are a number of factors that you should consider when looking to buy a weighted blanket for autism. Autistic people have their own specific needs and, in general, are very sensitive to different types of stimuli: sound, touch or visual. For those reasons, it is…